Breeze Yoga

Beckenham, Beckenham, Greater London BR3 5HZ, UK

020 8658 1990

not available

About the organisation

At Breeze we pride ourselves on delivering an exceptional offering of Yoga, Pilates and Meditation classes for everybody, in a warm, positive and nurturing environment - bringing about positive transformation in countless individuals irrespective of age, ability and experience. Breeze comprises of 4 air conditioned studios, spread over 2 floors, together with men's and women's shower and changing facilities, a comfortable seating area, drinks bar and gift shop. We offer Hot Yoga and Traditional Yoga classes, Pilates Matwork and Reformer classes and Meditation classes. In addition we run retreats, yoga holidays, workshops, courses and teacher trainings. A team of expert therapists from Pureform Clinic offer Osteopathy, Physiotherapy, Nutrition and Sports/Remedial Massage and newly launched at Breeze are Power Pilates UK with their dedicated Reformer Bed studio.

About our offers

Breeze Yoga, based in Beckenham, is offering the following free sessions: Energy Healing - Tuesdays 12.45-13.45 Suitable for all levels - a holistic approach to assist us to good health. Energy therapy encourages the body to draw upon its natural healing ability by opening up the flow of energy, clearing emotional blockages and detoxifying itself. You will leave feeling renewed. This is a meditation style class and does not involve a physical practice. Meditation for Strength and Tranquility Wednesdays 20.15-21.15 A guided meditation, suitable for all those looking for a deep sense of relaxation. The sound of crystal bowls and soft music, together with a beautifully scripted meditation will leave you feeling renewed, re-balanced, soothed and nurtured, inducing a deep sense of serenity. Yin Yoga Meditation Friday 12noon – 1.15pm Suitable for all levels - classes range from including a variety of slow static postures performed whilst lying down to find stillness to allow the body to rest and restore and for the mind to meditate. The meditation may include a guided visualisation aimed at promoting a sense of peace, calm and tranquility. This class is deeply relaxing and deeply therapeutic – very little movement is involved yet the benefits are profound. For more information on the venue and all classes including hot and traditional yoga classes please paste website http://www.breezeyoga.co.uk/ into your browser. For 50% off yoga classes please refer to the other listing.

Breeze Yoga, based in Beckenham, is offering fa 50% discount on yoga classes to Ellie's Friends users. For free meditation and energy healing please refer to the other listing. For more information on the venue and all classes including hot and traditional yoga classes please paste website http://www.breezeyoga.co.uk/ into your browser.